Rolfing ® Structural Integration

Give it a try!  Your first session will include consultation so I can support you best in achieving your health and fitness goals. 

Structural Integration ® is a systematic 10 session approach to aligning and balancing the body.  Working on the principle that all things are connected,  harmonizing fascial components optimizes function.

Rolfing Movement® practices reinforce your body's proprioceptive sense to brighten neurological pathways that support coordination and disrupt unhelpful patterns by refining your body awareness.